tag:blogger.com,1999:blog-8865443768375691759.post7490469324873615352..comments2023-03-24T04:30:08.505-04:00Comments on Fleeting Moments: Healthy Choice? More Like HELLTHY Choice! ICK!Jess Thttp://www.blogger.com/profile/07034701149199420149noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8865443768375691759.post-47692435065094564162008-05-08T13:07:00.000-04:002008-05-08T13:07:00.000-04:00What your doctor is telling you now he'll be telli...What your doctor is telling you now he'll be telling you again when you are 60. Then, you'll do it to live, whereas now you will do it to avoid health-related risks, such as premature stroke, and damage to blood vessels. High blood pressure is the number one factor predisposing someone to stroke. I'm glad your doctor has set the standards here, and Jess dear I hope you follow the prescription. Team up with ANYONE who will support you in these changes.Bonitahttps://www.blogger.com/profile/09634611054014237422noreply@blogger.comtag:blogger.com,1999:blog-8865443768375691759.post-87641161834824348152008-05-05T17:25:00.000-04:002008-05-05T17:25:00.000-04:00eat oatmeal... in everything! It'll fill you up an...eat oatmeal... in everything! It'll fill you up and help with the low salt regime...lesliehttps://www.blogger.com/profile/02082524211029255303noreply@blogger.comtag:blogger.com,1999:blog-8865443768375691759.post-49242772583445725992008-05-02T11:24:00.000-04:002008-05-02T11:24:00.000-04:00I hope this does the trick. I really am not surpri...I hope this does the trick. I really am not surprised by the sodium at all! And I can totally relate on the caffeine - I really need to cut back myself<BR/><BR/>Good luck! I am keeping things crossed that it goes down! :)tiburonhttps://www.blogger.com/profile/11196432617889251213noreply@blogger.comtag:blogger.com,1999:blog-8865443768375691759.post-61314080589037144152008-05-02T09:32:00.000-04:002008-05-02T09:32:00.000-04:00It is eye-opening, isn't it... for me I would pick...It is eye-opening, isn't it... for me I would pick exercise over everything else because I love it more than having to sacrifice elsewhere - it helps me sleep good. But the salt thing, and well, the caffeine thing.. that would be tough! Hang in there!Ruhiyyih Rosehttps://www.blogger.com/profile/18344410261436956179noreply@blogger.comtag:blogger.com,1999:blog-8865443768375691759.post-28086197610440835962008-05-01T21:29:00.000-04:002008-05-01T21:29:00.000-04:00Well, CRAPPOLA! That really stinks. :o( I don't...Well, CRAPPOLA! That really stinks. :o( I don't know which is worse, the caffeine or the exercise. UGH.<BR/><BR/>Good luck!Rachhttps://www.blogger.com/profile/09317328366288947798noreply@blogger.comtag:blogger.com,1999:blog-8865443768375691759.post-26934795409186286922008-05-01T14:32:00.000-04:002008-05-01T14:32:00.000-04:00Jess, that stinks. I hope you can control it with...Jess, that stinks. I hope you can control it with diet. Maybe get one of those little pedeometers and wear it and see how many steps you take in a day? I'll bet you walk more than you think.<BR/><BR/>Anything prepackaged it going to have insane amounts of salt or sugar (or both!). And corn syrup is in practically everything these days. Short of eating all whole foods - nothing processed - I'm not sure how to avoid any of the big baddie food additives. I love coffee too! I drink decaf a lot, can you tell a difference?Jesshttps://www.blogger.com/profile/09264059472790843992noreply@blogger.comtag:blogger.com,1999:blog-8865443768375691759.post-23276766828614285942008-04-30T09:33:00.000-04:002008-04-30T09:33:00.000-04:00I hope it works. I exercise all the time, but I c...I hope it works. I exercise all the time, but I couldn't cut caffeine out, maybe I could cut back but not out and salt? I love it, couldn't get rid of it. Good luck to you.Courtneyhttps://www.blogger.com/profile/09507014000129322933noreply@blogger.comtag:blogger.com,1999:blog-8865443768375691759.post-29490829024003059052008-04-29T14:15:00.000-04:002008-04-29T14:15:00.000-04:00well dadgum! that sucks. hope it works, though!well dadgum! that sucks. hope it works, though!Anonymoushttps://www.blogger.com/profile/17510212513073148729noreply@blogger.com